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| 題名: | 王陽明心學與正念療法 |
| 作者: | 陳文惠;Chen, Wen-Hui |
| 貢獻者: | 哲學研究所 |
| 關鍵詞: | 喬．卡巴金;良知、本心;天理;正念、癒癒;佛教;儒家;Jon Kabat-Zinn;Conscience , Original heart;Truth;Mindfulness, Healing;Buddhism;Confucianism |
| 日期: | 2020-01-08 |
| 上傳時間: | 2020-06-05 17:20:40 (UTC+8) |
| 出版者: | 國立中央大學 |
| 摘要: | 本文以王陽明的心學與喬．卡巴金的正念療法做一對比分析闡釋。雖然東西方論述各異，但卻有著關鍵性的異同。陽明的心學思想充滿著生命堅韌的智慧，他被貶謫、居龍場，歷經死生之千轉百回，終於體悟大道，揭示「心即理、知行合一及致良知」。喬．卡巴金因為接觸禪修而有所體悟，萌生禪修可能可以增進身心健康，因此開發了「正念療法」。陽明的「致良知教」強調「正其不正，使歸於正」的本體實踐工夫；喬．卡巴金的正念療法則是主張回到心靈的清靜無染，能以正面的態度接受每個事物當下的實相。
對陽明來說，生命的智慧不只是形而上的體系，他的致良知教是由本貫末的本體實踐工夫。喬．卡巴金的正念療法是平鋪橫攝，不為心念所擾，無所罣礙。兩者雖然有其異同，卻也可以相輔相成，貫穿古今。致良知與正念療法帶給我們生生不息的動能，活絡我們之生活世界，共同參與天地間生生之德的造化，開展生命智慧的契機。
關鍵詞：喬．卡巴金、良知、本心、天理、正念、療癒、佛教、儒家
;This article, based on Wang Yang Ming′s philosophy of Heart and Jon Kabat-Zinn′s mindfulness therapy, make a contrastive analysis. Although there are different discussions in the East and the West, there are key similarities and differences. Wang Yang Ming′s mind is full of the tough wisdom of life. He was exiled and lived in the Long-Chang. After a thousand turns from death to life, he finally realized the road and revealed that "the heart is the truth, the unity of conscience & action, and the expansion of conscience" Jon Kabat-Zinn developed mindfulness therapy as a result of exposure to Chan-meditation, Which could improve physical and mental health. Yang Ming′s "the teaching of conscience-expansion" emphasizes the ontological practice of "correcting its incorrectness and making it right." Jon Kabat-Zinn′s mindfulness therapy advocates a return to inner peace and a positive attitude toward the reality of everything as it is.
For Wang Yang Ming the Wisdom of life, not only a metaphysical system but a teaching of conscience-expansion, lies in the ontological practice of "from the inside to the outside." Jon Kabat-Zinn′s mindfulness thearpy is a horizontal meditation, free from distractions . Although the two have similarities and differences, they can also complement each other throughout ancient and modern time. Conscience-expansion and mindfulness therapy bring us endless momentum, activate our living world, participate in the creation of the virtue of life between heaven and earth, and develop the power of wisdom.
Keywords: Jon Kabat-Zinn , Conscience , Original heart, Truth, Mindfulness, Healing, Buddhism ,Confucianism |
| 顯示於類別: | [哲學研究所] 博碩士論文
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